A bitter bite with powerful health benefits – nature’s own medicine.
Delight in the natural bitterness of our handpicked Bitter Gourd (Big), a powerhouse of nutrients ideal for the health-conscious. At John Traders Group, we prioritize quality and wellness, ensuring each gourd is organically sourced to retain its maximum health benefits. Perfect for a multitude of culinary adventures, this versatile vegetable supports blood sugar regulation and offers a rich supply of vitamins and antioxidants. Discover the distinctive taste and incredible health advantages that align with our commitment to your wellbeing. Explore new healthy eating habits with John Traders Group, where quality meets nutrition.
Our large-sized bitter gourds are grown in traditional trellis methods and delivered while still firm and vibrant green. Though bitter, these gourds are prized for their healing properties and are regularly used in diabetic diets. We source them fresh from farms known for natural cultivation practices.
Bitter Gourd (Big)
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Calories: 17
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Carbs: 3.7 g
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Vitamin C: 84 mg
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Iron: 0.4 mg
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Regulates blood sugar levels
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Improves skin health
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Aids in weight management
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Boosts liver function
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