Vari Brinjals – soft, tender, and rich in traditional Tamil flavor.
Experience the freshness of Brinjal (Vari) with John Traders Group, where quality meets health. Sourced directly from trusted farmers, our Brinjal is packed with nutrients and exceptional taste. We bring it directly from the farmer to you, ensuring sustainability and supporting local agriculture. Elevate your meals with this versatile vegetable, perfect for a range of healthy, delicious recipes. Choose Brinjal (Vari) from John Traders Group for a farm-to-table experience that promotes wellness for you and your family.
Brinjal (Vari)
-
Calories: 25
-
Fiber: 3.4 g
-
Potassium: 229 mg
-
Iron: 0.3 mg
-
-
Boosts heart health
-
Helps with digestion
-
Supports bone health
-
High in antioxidants
-