Fresh, firm, and snow-white – Cauliflower is a kitchen essential.
Discover the versatility and nutrient-packed benefits of cauliflower at John Traders Group. This low-calorie superfood is perfect for creative and healthy recipes, ranging from a flavorful rice substitute to a delicious roasted treat. Packed with vitamins, minerals, and antioxidants, it's an excellent choice for anyone looking to boost their well-being. At John Traders Group, we're committed to offering high-quality ingredients that support a balanced and vibrant lifestyle. Enjoy the natural goodness and discover new ways to incorporate cauliflower into your daily meals.
Our cauliflowers are sourced directly from farms around Hosur and delivered within 24 hours of harvest. Each floret is dense, crisp, and pesticide-free. Versatile and nutritious, it's perfect for curries, frying, or healthy rice alternatives.
Cauliflower
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Calories: 25
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Fiber: 2 g
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Vitamin C: 48 mg
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Folate: 57 mcg
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Aids weight loss
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Supports brain health
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Detoxifies the body
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Reduces cancer risk
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