Slimy when cooked, but oh-so-nutritious – Ladies Finger is a family favorite.
 
Discover the nutritious delight of Ladies Finger (Okra) offered by John Traders Group. Packed with essential vitamins and minerals, this versatile vegetable aligns perfectly with our commitment to promoting healthy eating habits. Our carefully selected Okra ensures freshness and quality, making it an ideal addition to your wholesome recipes. Embrace a healthier lifestyle with us, as we value your well-being through every product we offer. Explore more on our health food blog to unlock the full potential of your meals.
 
Our ladies fingers are tender, green, and freshly plucked from farms. Also known as bhindi or vendakkai, these vegetables are excellent for fries, gravies, and sambar. Their mucilage-rich texture is great for digestion and sugar control.