Young and tender Mulaikeerai packed with iron and vitality.
At John Traders Group, we proudly offer Mulaikeerai, a nutrient-packed, leafy green vegetable that is an essential addition to your healthy diet. Grown organically and harvested at peak freshness, our Mulaikeerai is rich in vitamins and minerals that support overall wellness. Incorporate this versatile vegetable into your meals to enjoy its health benefits and delicious taste. Join our commitment to a healthy lifestyle by choosing Mulaikeerai from John Traders Group, where quality and health come first.
Mulaikeerai, or sprouted Amaranth leaves, are soft, tender, and loaded with nutrients. Grown organically, these greens are ideal for preparing poriyal and kootu, offering an earthy flavor and tremendous health benefits.
Mulaikeerai
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Calories: 23
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Protein: 4 g
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Calcium: 215 mg
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Vitamin A: 2910 IU
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Boosts hemoglobin
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Improves bone density
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Enhances vision
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Strengthens immunity
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