Long and light – Snake gourd cools and nourishes naturally.
 
Snake Gourd (Pudalangai) from John Traders Group is a health-boosting vegetable cherished for its numerous nutritional benefits. Rich in essential vitamins and minerals, it supports digestive health and enhances overall well-being. Our commitment to providing high-quality, organically sourced produce ensures that you enjoy the freshest and healthiest ingredients. Ideal for a variety of culinary dishes, Snake Gourd is a versatile addition to your diet. Discover the nutritional powerhouse with John Traders Group, where health meets quality.
 
Snake gourd is nature’s own body coolant. Our snake gourds are freshly picked and delivered daily to maintain their crispness and nutrient profile. Ideal for stir-fries, gravies, and traditional Tamil recipes.